Cheese
Calories & Nutrition
Find accurate calorie count and nutrition facts for cheese. Approximately 113 calories per serving.
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Accurate Calories
Get precise calorie count for cheese with AI-powered analysis.
Full Nutrition Facts
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Activity Cost
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Cheese Nutrition Information
Cheese is a popular protein with approximately 113 calories per serving. Tracking your cheese consumption helps you maintain a balanced diet and reach your health goals.
With Fitlyse, you can easily log cheese and get instant AI-powered nutrition analysis. Our system understands natural language, so you can simply say "cheese calories" and we'll calculate the exact calories, macros (protein, carbs, fat), and provide personalized health insights.
Why Track Cheese?
- Monitor your daily calorie intake accurately
- Understand macronutrient breakdown (protein, carbs, fats)
- Get personalized recommendations based on your goals
- Track eating patterns and make informed dietary choices
Start tracking cheese today with Fitlyse's free AI nutrition tracker. No sign-up required to get started!