Coconut
Calories & Nutrition
Find accurate calorie count and nutrition facts for coconut. Approximately 354 calories per serving.
Track your meals with AI-powered analysis.
Accurate Calories
Get precise calorie count for coconut with AI-powered analysis.
Full Nutrition Facts
See complete macros, vitamins, and health insights for every meal you log.
Activity Cost
Learn how much exercise you need to burn off the calories from this food.
Coconut Nutrition Information
Coconut is a popular fruits with approximately 354 calories per serving. Tracking your coconut consumption helps you maintain a balanced diet and reach your health goals.
With Fitlyse, you can easily log coconut and get instant AI-powered nutrition analysis. Our system understands natural language, so you can simply say "coconut calories" and we'll calculate the exact calories, macros (protein, carbs, fat), and provide personalized health insights.
Why Track Coconut?
- Monitor your daily calorie intake accurately
- Understand macronutrient breakdown (protein, carbs, fats)
- Get personalized recommendations based on your goals
- Track eating patterns and make informed dietary choices
Start tracking coconut today with Fitlyse's free AI nutrition tracker. No sign-up required to get started!