Lentils
Calories & Nutrition
Find accurate calorie count and nutrition facts for lentils. Approximately 230 calories per serving.
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Accurate Calories
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Full Nutrition Facts
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Activity Cost
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Lentils Nutrition Information
Lentils is a popular protein with approximately 230 calories per serving. Tracking your lentils consumption helps you maintain a balanced diet and reach your health goals.
With Fitlyse, you can easily log lentils and get instant AI-powered nutrition analysis. Our system understands natural language, so you can simply say "lentils calories" and we'll calculate the exact calories, macros (protein, carbs, fat), and provide personalized health insights.
Why Track Lentils?
- Monitor your daily calorie intake accurately
- Understand macronutrient breakdown (protein, carbs, fats)
- Get personalized recommendations based on your goals
- Track eating patterns and make informed dietary choices
Start tracking lentils today with Fitlyse's free AI nutrition tracker. No sign-up required to get started!