Quinoa
Calories & Nutrition
Find accurate calorie count and nutrition facts for quinoa. Approximately 222 calories per serving.
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Accurate Calories
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Full Nutrition Facts
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Activity Cost
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Quinoa Nutrition Information
Quinoa is a popular grains with approximately 222 calories per serving. Tracking your quinoa consumption helps you maintain a balanced diet and reach your health goals.
With Fitlyse, you can easily log quinoa and get instant AI-powered nutrition analysis. Our system understands natural language, so you can simply say "quinoa calories" and we'll calculate the exact calories, macros (protein, carbs, fat), and provide personalized health insights.
Why Track Quinoa?
- Monitor your daily calorie intake accurately
- Understand macronutrient breakdown (protein, carbs, fats)
- Get personalized recommendations based on your goals
- Track eating patterns and make informed dietary choices
Start tracking quinoa today with Fitlyse's free AI nutrition tracker. No sign-up required to get started!