Urad Dal
Calories & Nutrition
Find accurate calorie count and nutrition facts for urad dal. Approximately 185 calories per serving.
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Urad Dal Nutrition Information
Urad Dal is a popular Indian indian with approximately 185 calories per serving. Tracking your urad dal consumption helps you maintain a balanced diet and reach your health goals.
With Fitlyse, you can easily log urad dal and get instant AI-powered nutrition analysis. Our system understands natural language, so you can simply say "urad dal calories" and we'll calculate the exact calories, macros (protein, carbs, fat), and provide personalized health insights.
Why Track Urad Dal?
- Monitor your daily calorie intake accurately
- Understand macronutrient breakdown (protein, carbs, fats)
- Get personalized recommendations based on your goals
- Track eating patterns and make informed dietary choices
Start tracking urad dal today with Fitlyse's free AI nutrition tracker. No sign-up required to get started!